Skin
pigmentation is a common problem which can occur at any age; it is seen
in both men and women. You may be unaware of the fact that some of your
daily habits can affect your skin immensely, resulting in dark spots
and premature aging.
Before
you start thinking about home remedies or other treatments to get rid
of unwanted skin spots, you should be familiar with the common causes of
this problem. Listed below are five such causes which you can easily
take care of. Sure, you want to avoid skin pigmentation, which you may
unwittingly ask for.
Cooking
Excess
heat during cooking is directly related to skin pigmentation. If your
skin is prone to develop skin spots easily, it is necessary that you
take care of your skin during cooking.
You
should cook on low flame, and thereby protect your skin from intense
heat. If you can’t do without intense heat, do apply a protective cream
on exposed skin, before you enter the kitchen. Also it is good for you
to stay away from sauna bath, and the steam room as well.
Regular skin bleaching
Regular
skin bleaching deals with skin discolorations and dark tone; however,
it can change the color of your skin for the worse.
As
it is done by applying very strong chemicals on your skin, it leads
often to harmful reactions. This ultimately results in skin
pigmentation.
If
you just can’t avoid bleaching totally, get cosmetic expert advice on
the safest products. This should ensure minimal harmful effect for your
skin.
Exposure to sunlight
Sun
exposure is one of the prime causes of skin spots. The problem gets
aggravated, if you don’t take proper precaution while going out during
daytime. Application of sunscreen lotion of at least 30 SPF is highly
suggested, before you step out of home.
It
can be reapplied every two hours. Don’t be under the impression that
you need not apply sunscreen on a cloudy day. It doesn’t matter whether
the day is sunny or cloudy; sunrays can always penetrate your skin,
causing dark spots, freckles, acnes and many other skin conditions.
Inappropriate skincare products
Regular
use of skincare products can directly benefit or harm your skin. So, it
is advisable that you take enough care in the selection of such
products; they should match your particular skin type and its nature.
If needed, you may seek the advice of a skincare expert, who would be able to guide you on the best option for your skin.
Don’t
fall for market hype, as many products which are highly publicized
might be harmful to your skin. If your skin is sensitive to cosmetic
products, you should buy them after consulting an aesthetic medicine
practitioner.
Hormonal disorders
Certain
health conditions related to thyroid, liver or kidney can result in
hormonal imbalance. This disorder may soon manifest as skin problems.
You need to consult a doctor immediately to treat the key health
problem; that would automatically give you relief from your skin
problems.
Use of perfumes
Are
you one of those people, who just can’t leave home without a perfume
spray? Is your skin sensitive to allergens? Caution: your favorite
perfume may lead to skin pigmentation. In such a scenario, either you
have to stop using perfumes altogether, or avoid a direct spray on your
skin.
To
sum up, a basic awareness of issues and an occasional visit to a
skincare expert can surely help you avoid many problems of skin
pigmentation.
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