Winter
marks plummeting temperatures and cold winds. It is the time of the year to
nestle into cozy pullovers, cardigans and scarves. Hot showers and comfort
foods are the flavor of the season. However, your skin may take a severe beating
in the harsh weather, becoming cracked and flaky.
To
add to the woes, indoor thermostats dry up further your skin. Is there at least
a possibility to have soft skin and maintain that glow in winter? Surely ‘yes’, if you are going to take good care of
it. Battle on with the dry winter air, taking special care of your skin. The
following are some great ideas for you in this direction.
Indulge in a
facial
Though there is no sun, the UV rays
can still harm your skin. Treat your skin to a perfect facial in winter to show
off that distinctive radiance. It boosts circulation and restores hydration.
Apart from deep cleansing, it helps unblock pores and promotes healing.
Moisturize
and exfoliate
A good moisturizer is the redeeming
feature of winter skin care. Make sure you pick the right one for your skin
type. Applying a moisturizer is essential to block evaporation of moisture from
your skin, in addition to drawing more hydration into your skin.
Skin cells tend to turn over more
slowly in winter. Exfoliation is the key to give you an instantly clear and
glowing complexion, evening out pigments and discoloration. However, it is best
not to exfoliate more than twice a week.
Look for gentle exfoliants with
not-so-very-hard beads. A light glycolic peel is recommended for rejuvenation.
If you are acne prone, choose a salicylic peel.
Switch to a
right cleanser
In order to preserve the natural oils
in your skin, look for glycerin-rich formulations that are not transparent.
Wash your face with tepid water and pat dry with a soft, white towel.
Stay hydrated
You can stay hydrated and that is the
simplest luxury you can let your skin can have.
Without adequate hydration, wrinkles and pores may appear pronounced, as
the skin is made up of 64 % water.
Just piling on creams and oils is not
definitely going to work up the shine in your skin. Make sure that you drink
the recommended two liters of water a day to keep your skin plump and radiant.
Adequate hydration also helps to renew skin and keep it soft and supple.
Use sunscreen
It is an absolute no-no, if you think
that sunscreen is only for summers. Winter sun can still damage your skin.
Slather a sunscreen of at least SPF 30 on to your face and hands, about 30
minutes before you step out. You may have to reapply every two hours, if you
are going to spend more time outdoors.
Do you snuggle up indoors all day?
The risk lurks even indoors in lower doses of ambient and infrared light from
computers and overhead lamps. Wear a sunscreen to protect your skin from the
lights in your home, laptop and phone screens.
Try DIY
facemasks
Facemasks are a great means to keep
your skin hydrated and nourished. Have fun making them at home. Just picking
the ingredients from your kitchen cupboard and cutting down costs is one thing,
while its brighter side is you guard your skin from harmful chemical additives
found in store-brought products.
Here comes a bit of inspiration to
get you started. You may use the ingredients alone or as combo masks; mix them
into a thick paste or cream, apply on to your face and leave it on for 20-30
minutes. Wash with warm water and pat dry. Say goodbye to chapped winter skin!
1.
Mix one ripe banana with ½ cup yoghurt and 1 tsp almond oil.
It makes a great all-purpose moisturizer.
2.
Blend ½ ripe avocado with 1 egg white, 1 tsp yoghurt and
finish off with 1 tbsp olive oil for an all-natural nourishing cream.
3. Is yours a sensitive skin? Combine ½ cup oatmeal, ¼ cup milk
and 1 tsp honey to seal in moisture. Honey heals too.
If finding
satisfying solutions to your skin problems is difficult, do not think twice
about seeking expert guidance from a qualified aesthetic
medical practitioner.
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