Monday, 23 March 2020

How to Manage Weight through HCG Diet

The HCG diet has been popular for several years among people who are concerned about losing weight. HCG stands for human chorionic gonadotropin, which is a protein-based hormone produces during pregnancy. HCG is used as a marker during home pregnancy tests.

Women, who are into their first three months of pregnancy, the blood levels of HCG, go down. The HCG diet is considered an extreme diet that can cause fast weight loss of up to 1 to 2 pounds (0.5 to 1 kg) a day.

The concept of HCG diet coined when the British doctor Albert Simeons first proposed this as a process or tool to lose weight back in 1954.

Dr. Simeons’ diet comprised of two major components:

§ A very low-calorie diet of about 500 calories a day

§ Application of the HCG hormone via injection

The objective of an ultra-low-calorie diet can reset an individual’s metabolism, and help him/her lose as much as a pound per day without any hunger pangs or weakness.

These days, many HCG products are available in the market in various forms, including pellets, sprays, and oral drops. Even many websites and medical, retail stores offer these products claiming the best results. However, it suggested avoiding using any over-the-counter product without consulting a qualified doctor.

How Does the HCG Diet Work?

As mentioned earlier, the HCG diet limits a person’s food intake to 500 calories per day for 8 weeks while taking HCG by getting a shot or through pellets, oral drops, or sprays, as the doctor suggests.

The secret behind HCG’s success is that it tricks the hypothalamus to burn fat resources in the human body to make up for the energy shortage due to the low-calorie diet. This is how the HCG diet boosts metabolism and helps people lose substantial amounts of fat without making them feel hungry.

Various studies, however, claim that the weight-loss through the HCG diet occurs due to its ultra-low-calorie intake only, and has no relation with the HCG hormone though these studies are still inconclusive.

What You Can or Cannot Eat While on HCG Diet

While on the HCG diet, you will have a limited diet. Generally, there are two meals a day -- lunch and dinner. Each meal should comprise one vegetable, one protein-rich food, one bread, and one fruit.

Non-vegetarians can grill or broil chicken breast, veal, lobster, crab, fresh white fish, or shrimp as long as they do not eat any visible fat. They need to avoid tuna, salmon, dried/pickled fish, or herring.

In vegetables, you can include beet green, tomatoes, green salad, onions, cucumber, red radishes, cabbage, fennel, and celery.

You can eat fruits such as an apple, an orange, half grapefruit, or a few strawberries. There is not any restriction when it comes to drinking water, tea, and coffee. You can even have one tablespoon of milk every day.

Find an HCG Weight-Loss Program

You can consult a qualified medical aesthetic expert to undergo an HCG diet program in a structured process. A diet program like this usually runs for 21-24 days. You can resume this diet after a 3-week break, as the body needs enough time to recover.

An aesthetic medicine expert will provide you with a comprehensive diet-plan as a part of the program that you need to follow without any deviation. The doctor will give you precise doses of HCG, which you need to consume at specified times.

The outcomes of the HCG diet may vary from one person to another. A few potential side effects that may happen in some people include headache, muscle aches, leg cramps, and constipation.

To learn more about the HCG diet, contact us at 408-294-2399, write to We are a leading aesthetic skincare clinic, providing advanced skin treatments in San Jose, California. For any skin issues, please feel free to contact us, and we will be glad to assist you.

5 Benefits of Laser Treatment for Medical Aesthetic Procedure

We all yearn for an attractive appearance and want to feel confident about ourselves, and that is a natural desire. This is why people seek out ways to transform their look and sustain it in the long-term. However, both staying in shape and looking eye-catching is a daunting task due to the hectic modern lifestyle, early burnout due to stress, and the effect of the age factor.
Many over-the-counter products claim to provide miraculous results of giving smooth and glowing skin and eventually fall short on their promises. This is why and the concept of laser treatment as a part of medical aesthetics is fast becoming popular. These treatments provide an excellent option for people who are reluctant to go for plastic surgery.

In this post, we will discuss several benefits that laser treatment offers to restore and maintain a youthful appearance.

What Laser Treatments Can Fix?

Laser treatment is a safe and effective treatment that addresses the following skin issues:

  • Wrinkles and fine lines
  • Uneven pigmentation
  • Skin laxity
  • Red and brown spots
  • Sunspots
  • Hair removal
  • Spider veins

Why Laser Treatment is Effective?

Laser treatment sends hyper-focused energy as light or radiofrequency to tiny and specific locations. It means an aesthetician can target specific cells without having to damage the tissues around. An expert doctor can control the laser and the level of energy that reaches your skin to treat the concerned areas.

Besides its versatility, it is also possible to combine the laser treatment with other treatments and apply it to all skin types. Consult an aesthetician about the kinds of laser treatment that will be ideal for your skin.

Benefits of Laser Treatment

Rejuvenates Skin

Your daily hectic lifestyle and stress can have a severe impact on your skin. This is why, when you look in the mirror, you may notice that wrinkles and fine lines are getting prominent with every passing day. These are signs of aging, and while you cannot completely prevent these from happening, you can slow them down. Laser treatments and medical aesthetics can minimize the effect of aging. Other than Botox, microdermabrasion, Juvederm, and others, advanced laser treatment can enhance your natural appearance and leave you glowing.

Prevents Signs of Aging

Why wait for signs of aging to show up when you can be proactive to take treatment and get the benefits of medical aesthetics. Early treatment will stop the aging signs from becoming too prominent. Besides caring for your skin at home and taking actions to protect it from sun damage, you can consult your medical aesthetician to find out which treatments are suitable for you.

Treat Various Skin Types and Skin Conditions

The laser can treat various skin types and skin conditions, and also improves irregularities in the skin or remove blemishes. People who have sun-damaged skin may also benefit from laser treatment. Besides, the laser can treat acne spots, minor or shallow scars, and lesions comprising small blood vessels called “telangiectasia.” 

Provides Smoother and Sleeker Appearance

Laser treatment using ‘Optimas’ laser and radiofrequency device for aesthetic medical procedures improves skin and removes unwanted hair. Also, a remodeling device like Morpheus8 can fractionally remodel and contour the face and body. The output of this device gets deep into the skin and under the skin fat and provides smoother and sleeker appearance. Also, this procedure offers fast and sustainable results.

Low Maintenance

Laser treatments make sure that you do not have to maintain your skin frequently because your skin will remain smooth and shiny by keeping off signs of aging, pigmentation, sun damage, and others. Besides, laser treatment for hair removal will not require you to shave, wax, or any other regular procedures for removing hair.

Consider Medical Aesthetics or Laser Treatments

As we can see, medical aesthetic and laser treatments come with a range of benefits by improving your skin, appearance, and confidence. The best thing about laser treatment is that it is non-invasive, unlike cosmetic surgeries. Most aesthetic treatments provide long-lasting and blemish-free skin.

At the Rani M.D. clinic, we have qualified estheticians and advanced equipment to help you get flawless skin in a relaxing environment.

To get more details about our laser treatments for aesthetic procedures, schedule a consultation today by calling at 408-294-2399. You can also write to us at, and we will get back to you shortly.

Friday, 21 February 2020

5 Best Non-Surgical Facelift Treatments for a Youthful Look

If you wish to turn the years back and restore your youthful glow, you are in the right place. In this post, we will share the ways by which you can achieve a natural and flawless look using non-surgical facelift procedures even if you are in your 60s.

Non Surgical Facelift Treatment

First, you need to check for the following conditions in your face:

  • Are there frown lines below your eyes?
  • Are your cheeks sagging with deep grooves around your mouth?
  • Is your skin blotchy or pigmented?
If the answers to the above questions are positive, then you surely need to head out to a medical aesthetician to fix your skin issues. A reputable aesthetician can carry out non-surgical skin tightening procedures and restore your youthful look.

There are three main purposes of non-surgical facelift procedures; these include retrieving lost volume, tightening deeper tissues and resurfacing the superficial skin. Here are the major types of non-surgical facelifts.

1.  Botox

Botox is the most popular facelift procedure which has similar alternatives like Dysport and Xeomin. In the US alone, millions of people undergo the Botox procedure every year. During this treatment, a neuro-modulator is injected into a person’s face muscle, resulting in a temporarily relaxed muscle. The injected area can no longer contract and thus cannot create a wrinkle.

Aestheticians use Botox injections to treat wrinkles and fine lines between the eyebrows and around the eyes, forehead creases and other wrinkles in the upper face. The results of Botox treatment start showing within three to seven days and last between three to four months.

2. Dermal Fillers

Dermal fillers are ideal for treating sagging cheeks and jowls which happen due to loss in facial volume. An aesthetician can restore the volume through this non-surgical procedure in quick time and can make it look like a facelift. These procedures have names like “liquid facelifts” or “lunchtime facelifts.”

By using dermal fillers, your doctor can fill lines and spaces in your face and plump them up to increase volume. The common areas where this procedure works well includes the cheeks, nasolabial folds, marionette lines, the lips, sunken areas of the face and indentations from scars. Dermal fillers can give immediate results with little to no downtime. Permanent fillers usually last five years and other types of fillers require regular maintenance every 6 to 12 months.

3. Fat Transfer

Fat transfer is a substitute to dermal fillers where a doctor removes fat from other body parts and reinjects it into the face to address the issue of volume loss. A fat transfer can be useful to address laugh lines, concave cheeks, acne scars, skin depressions and other issues in the face. One of the key advantages of a fat transfer is that it provides a natural look for a longer time, results may even last for a lifetime.

4. Radio Frequency (RF) Treatment

In the radio frequency (RF) facial treatment,the doctor applies RF energy to heat tissues and stimulate collagen production to reduce fine lines and saggy skin.RF facial treatment causes tightening of the underlying skin tissue, removes wrinkles and fine lines and improves skin texture.

5. Thread Lift

A thread facelift is a safe and comfortable alternative treatment to traditional facelift surgery. This non-surgical procedure can reduce sagginess around the cheeks, jawline and neck faster. When performing a thread facelift, an aesthetician inserts thin threads into the face after making tiny incisions in the face, attaches the threads to the skin tissue and pulls them to lift the face. In no time, the treated areas are raised marginally eliminating sagging and giving patients a rejuvenated look.

Before We Go

When signs of aging such as wrinkles and other skin issues are taking the sheen out of your look, a quality non-surgical facelift procedure can bring back the good old days. The non-surgical procedures listed above are long-lasting, give fast results and give patients a natural appearance. So, pick-up your phone and get an appointment today!

Thursday, 23 January 2020

Get a Rejuvenated Look with PRP Facelift in 2020!

You may have often heard the term “vampire facelift” and how celebrities all over the world are obsessed with it. Starting from actor Angelia Jolie, socialite Kim Kardashian, basketball legend Kobe Bryant to golfing genius Tiger Woods, all have turned to vampire or PRP facelift at some point.

Platelet Rich Plasma or PRP therapy is used for rejuvenating the skin and removing signs of aging. 

This new year, if you are looking for a natural makeover through facial rejuvenation, PRP facelift will be the perfect choice for fighting off signs of aging for a long period.

In this post, we will take you through the crucial aspects of PRP facelift and its benefits. Here we go:

A Little More Insight into PRP

PRP facelift is based on stem cell therapy which is an organic process that uses the plasma of the human body to accelerate natural healing, cellular growth and rejuvenation. Human blood comprises offour elements: plasma, red blood cells (RBCs), white blood cells (WBCs) and platelets. The platelets contain proteins which function as growth factors for healing wounds and injuries and help in forming blood clots.

Over the past decade, PRP application or injection has found widespread usein rejuvenating facial skin. During this process, a cosmetic dermatologist will draw a small amount of blood from a patient’s arm and centrifuge it for 8-10 minutes to separate the platelets from the RBCs and WBCs.
Subsequently, the dermatologist will use a micro-needle to inject the PRP into the patient’s face in areas where facelift is required.

The common PRP treatment areas are listed below:

On the forehead to remove wrinkles
Around the eyes to get rid of fine lines
Below the eyes to treat dark circles
To control acne
To treat thin skin
On nasal labial folds

The whole process will last around 20 minutes without having to use any anesthetic. Soon after the treatment, the patient can head home.

Benefits of PRP Facelift

PRP has become a popular facial treatment not just among celebrities but also for the common people. An increasing number of people are turning to PRP for treating wrinkles, scars and dark circles.

Here are the key benefits that you will get from a PRP facelift: 

1.PRP Will Help in Skin Tightening

If you are worried about skin sagging, turning to PRP facelift is the right decision. The PRP facelift procedure will help resolve this skin complication. Once the treatment is over your skin will feel tighter and firmer and you will not have to worry about fine lines either.

2. Improvement in Facial Skin Texture

If you have been struggling to keep your facial skin smooth and soft, PRP therapy does just that by improving skin texture. Post-treatment, you will experience soft, flawless and smooth skin. In addition, this procedure will help increase facial volume.

3. Radiant and Youthful Glow

The PRP facelift therapy will get you radiant and younger-looking skin as the procedure stimulates the regeneration of new skin cells. The platelets within the plasma work in stimulating collagen production which results in youthful-looking radiant skin.

4. Enhanced Skin Tone

PRP or vampire facelift procedure is extremely effective in delivering excellent skin tone. It is a non-invasive method that does not cause pain and is ideal for people who are phobic to invasive treatments.


If you are located in San Jose, CA, and are looking for an effective facial treatment to get rid of delicate lines while improving thin skin on your face, PRP therapy is definitely the right choice for you.

For more information about PRP facial rejuvenation treatment, check here or call at 408-294-2399 for an appointment.